3GFITNESS CLASSES

Providing Everything You Need

sweat45-7.jpg

SWEAT 45 (am/pm)

45 miutes and you are done!!

No weights, just Boodyweight and cardio machine.

Conditioning Class

sweat45-8.jpg

G-FORCE 

G-force is our NO BARBELL cross training class .

HIIT Style Training.

Cardio, Kettlebells, Dumbbells etc

3gIFC-14.jpg
3gIFC-29.jpg
3gIFC-29.jpg

CROSS TRAINING

CrossFit based classes.

Learn and develop new skills such as weightlifting, gymnastics etc.

Our On Ramp package is the perfect prep for this class.