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3GFITNESS CLASSES
Providing Everything You Need
SWEAT 45 (am/pm)
45 miutes and you are done!!
No weights, just Boodyweight and cardio machine.
Conditioning Class
G-FORCE
G-force is our NO BARBELL cross training class .
HIIT Style Training.
Cardio, Kettlebells, Dumbbells etc
CROSS TRAINING
CrossFit based classes.
Learn and develop new skills such as weightlifting, gymnastics etc.
Our On Ramp package is the perfect prep for this class.
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