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3GFITNESS CLASSES

Providing Everything You Need

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SWEAT 45 (am/pm)

45 miutes and you are done!!

No weights, just Boodyweight and cardio machine.

Conditioning Class

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G-FORCE 

G-force is our NO BARBELL cross training class .

HIIT Style Training.

Cardio, Kettlebells, Dumbbells etc

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CROSS TRAINING

CrossFit based classes.

Learn and develop new skills such as weightlifting, gymnastics etc.

Our On Ramp package is the perfect prep for this class.

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